Yoga therapy
Training courses
Yoga classes
Mindfulness courses
Genuine teaching, full of knowledge, warmth and compassion
Health and wellbeing through yoga and our connection with nature
Established since 1998 within Oxfordshire and The Cotswolds, founder of Yoga Focus, Nikki Jackson, has over 30 years experience of teaching yoga and yoga therapy. She is the director of a national 550 hr professional training school in yoga therapy and is a British Wheel of Yoga modules national course trainer.
Yoga Focus is a service that aims to improve the way you manage your lifestyle as well as improve your physical/mental health, wellbeing and happiness, through the ancient practices of yoga, mindfulness and the healing powers of Nature.
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Awareness is like the Sun. When it shines on things, they are transformed
Thich Nhat Hanh
