Yoga Focus

“Genuine teaching, full of knowledge, warmth and compassion”

 

Yoga Focus has been established since 1999 and is dedicated to teaching people how to create healthier and happier lifestyles through a blend of traditional and modern health approaches to yoga.Yoga Focus offers mindfulness courses, team-building and one to one consultancy, one to one Yoga Therapy, teacher training in Yoga Therapy for The British Wheel of Yoga and ongoing retreats, classes and workshops.

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”  B.K.S Iyengar

 

Events

Yoga Summer School – starts Weds 18th July and runs weekly to 23rd August, 7.30pm -9pm at Tiddy Hall, Ascott under Wychwood. Supporting Cystic Fibrosis charity.

Yoga Summer School (part two) starts Monday 30th July and runs weekly, 7.45pm – 9.15pm at Enstone Parish Hall. Supporting Cystic Fibrosis charity.

Chippy Wellfest – Sat 29th September

Daylesford Cookery School and Yoga Retreat – Fri 5th- Sun 7th Oct

British Wheel of Yoga Teacher Training in Yoga Therapy Monthly day courses from Sat 6th October – 23rd March

Mindfulness Taster WorkshopSat 13th October, 2-4pm at Chipping Norton Theatre. Also for those wishing to top up their practises.

Mindfulness for Stress 8 week coursestarts Tues 23rd October, Chipping Norton Health Centre

The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness

Candlelit Christmas MeditationsMon 17th December, Enstone Parish Hall, Supporting Young Minds Charity.

Past events include annual Yoga Summer Schools, Christmas Candlelit Meditations and Yoga Workshops. For classes, please see our Timetable page… join anytime!