“Genuine teaching, full of knowledge, warmth and compassion”

Yoga classes, Yoga Therapy Teacher Training, Mindfulness courses
Group Tuition, One-to-One consultancy and private events. 
Established since 1999, based in The Cotswolds, Oxfordshire, working throughout the UK.

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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” B.K.S Iyengar

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EVENTS
For bookings, please contact Nikki@yogafocus.co.uk

Coming Soon 2019:

Yoga Therapy Teacher Training Foundation Course – October 5th –  I am now taking bookings for this next 6 month Yoga Therapy teacher training starting in October 2019. Please see Yoga Therapy page for further details 

Monthly Mindfulness Meetings – 9th October, 13th November and 11th December. 6pm-7pm at Chipping Norton Health Centre   For those wishing to re-establish their mindfulness practises.

 

Mindfulness for Stress 8 Week Course –Tuesdays starting 22nd October, 6pm-8.15pm at Chipping Norton Health Centre This is a progressive course that changes your reactions to stress to more manageable responses – please visit the Mindfulness page for further details

The Cotswold Yoga Workshops – 3 specialist workshops for 2018/19 including Yoga and Indian Dance 23rd November , Yoga and Structural Alignment, 1st February, please email for further details and bookings 

Archive 2019

Yoga Summer School – Starting Wednesday 17th July to 21st August – Six wonderful teachers presenting different yoga topics each week. Bookings now open

Mindfulness for Stress 8 Week Course –Tuesdays starting 30th April – the next course will be held at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses – visit the Mindfulness page for further details

The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness (2nd March).

Mindfulness for Stress 8 Week Course – the next course will start on 8th January at the Chipping Norton Health Centre. This is a progressive course that changes your reactions to stress to more manageable responses .

Daylesford Cookery School and Yoga Retreat –  Fri 25th- Sun 27th January

19th January – Yoga Workshop with Indian Dance and Yoga Mudras – with Fabritzia at Broadwell Village Hall

Archive 2018

Charity Candlelit Christmas Meditations – Wednesday 19th December, The Yoga Studio, Haybarn Spa , Daylesford Organics, Supporting Young Minds Charity.

Charity Candlelit Christmas Meditations  – Wednesday 20th December, Chadlington Village Hall, Supporting Young Minds Charity.

1st December – Yoga, Meditation and Healing Gongs with Elaine Whittaker

3rd November – Ayurvedic Health and Yoga with Tarik Dervish

Mindfulness for Stress 8 week course – starts Tues 23rd October, Chipping Norton Health Centre

British Wheel of Yoga Teacher Training in Yoga Therapy – Monthly day courses from Sat 6th October – 23rd March

Mindfulness Taster Workshop – Sat 13th October, 2-4pm at Chipping Norton Theatre. Also for those wishing to top up their practises.

Daylesford Cookery School and Yoga Retreat – Fri 5th- Sun 7th Oct

Chippy Wellfest – Sat 29th September

Yoga Summer School – starts Weds 18th July and runs weekly to 23rd August, 7.30pm -9pm at Tiddy Hall, Ascott under Wychwood. Supporting Cystic Fibrosis charity.

Yoga Summer School (part two) – starts Monday 30th July and runs weekly, 7.45pm – 9.15pm at Enstone Parish Hall. Supporting Cystic Fibrosis charity.

The Cotswold Yoga Workshops – 4 specialist workshops for 2018/19 including Yoga and Indian Dance (19th Jan), Yoga and Healing Gongs (Sat Dec 1st), Yoga and Ayurveda (Sat Nov 3rd), Yoga and Mindfulness

Candlelit Christmas Meditations – Mon 17th December, Enstone Parish Hall, Supporting Young Minds Charity.

Past events include annual Yoga Summer Schools, Christmas Candlelit Meditations and Yoga Workshops. For classes, please see our Timetable page… join anytime!